Naturopathic Doctors Practice Naturopathic Medicine Getting a consensus on what naturopathic medicine is can be difficult. I will give you my take on it and hopefully that helps. Simply put naturopathic medicine is recognizing that there is a way to live that promotes health and well-being. Naturopathic medicine does not have a monopoly on this …
Patients never come to me asking, how do I improve my posture naturally? They come to me for conditions like headaches, chest pain, fatigue, low back pain, anxiety, and others not realizing how their posture may play a role. Patients don’t know that I’m observing their head, neck, and shoulder position when they walk from …
After my last post I want to make it clear that I’m not promoting artificial sweeteners over real sugar. In fact I probably tell one patient a week to switch from diet _________ to regular. Once they switch then I will work on decreasing their overall sugar intake. Aspartame is at the top of my …
The World Health Organization (WHO) has come out with a recommendation that 5% of your total calories should come from sugar. That doesn’t sound like much but if you eat 2,000 calories a day that’s still 100 calories of sugar which is 25 grams. Well how much is 25 grams of sugar? Sugarstack.com to the …
The FDA plans to update the current food label to make it easier to read with special attention paid to total calories and a new line called added sugar. They also hope to change the serving size to reflect how much people are really eating. This is a positive step towards a better label. The …
Dr. Brawley executive vice present of the American Cancer Society makes some simple suggestions to decrease your risk for cancer. Mainly don’t smoke and maintain a healthy body weight by restricting caloric intake and exercising regularly. It is now known that obesity is a risk factor for 12 cancers. Dr. Brawley does not mention …
Most cancers in our world pandemic are preventable Read More »
Research is often performed on falsely labeled products. Because of this there is a lot of poorly performed research readily available to the masses. If you’re going to take a supplement or botanical you must know what you’re taking. It’s not as simple as reading the nutrition label which can have flat out lies on …
False information on botanical & nutrition labels Read More »
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