I often tell my patients that I am a “supplement snob,” and I say it with pride. There is a massive, clinically significant difference between the bottles you find on a grocery store shelf and professional-grade nutrients. The difference usually comes down to two things: Bioavailability and Activation. To understand why this matters, we have […]
Know your Ingredients: The Folic Acid Problem Read More »
(warning this is a very technical blog entry for those that are familiar with MTHFR) I love reading about the methylation cycle and methyl tetrahydrofolatereductase (MTHFR) polymorphisms. MTHFR along with some other enzymesin your body are responsible for transferring carbons. Carbons are necessaryfor building everything in your body from DNA and neurotransmitters toproteins, fats, and
Methylation Polymorphisms are more Complicated than MTHFR Read More »
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