Know your Ingredients: What is the Ideal Zinc Supplement?
Zinc is a Necessary Nutrient I had a hard time deciding what to write about last. The first 4 supplements that I keep an eye out for were easy: Folate, Magnesium, Vitamin B-12, and Omega 3’s. I decided to write about zinc because it is the hardest working mineral in your body. Zinc is often …
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