(warning this is a very technical blog entry for those that are familiar with MTHFR) I love reading about the methylation cycle and methyl tetrahydrofolatereductase
Feeling unwell but can’t pinpoint why? You might be dealing with something less obvious than a common cold: mold mycotoxins. These invisible compounds produced by
So, you’re looking to understand what’s really going on with PCOS? You’ve probably heard it’s a hormonal thing, and that’s true, but it’s a bit
A peaceful night’s sleep is important for allowing the body to reset. While you are off in dreamland, your body is hard at work fixing
Ever feel like your body has its own secret switch to dial down stress? Well, it kind of does, and it’s called the vagus nerve.
Whenever I tell someone I am a Naturopathic Physician (ND), I’m usually met with a look of polite confusion or a series of common misconceptions.
I had a great time at the Gastrointestinal Disorders conference at National University of Health Sciences. I was able to spend time with old classmates
Detoxing is much more than doing a fad diet or visiting a sauna. Our bodies detox 24 hours a day 365 days a year. The
Metabolic syndrome, often dubbed “the silent killer,” is a cluster of conditions that, when occurring together, significantly increase your risk of heart disease, stroke, and
The intricate world of our skin, often perceived as a mere barrier against the external environment, is in reality a bustling ecosystem teeming with trillions
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