Michigan Health & Wellness: Naturopathic & Functional Medicine Solutions Eat real sugar! After my last post I want to make it clear that I’m not promoting artificial sweeteners over real sugar. In fact I probably tell one Read More » March 28, 2014 No Comments
Michigan Health & Wellness: Naturopathic & Functional Medicine Solutions Don't drink your calories The World Health Organization (WHO) has come out with a recommendation that 5% of your total calories should come from sugar. That doesn’t sound like Read More » March 21, 2014 No Comments
Michigan Health & Wellness: Naturopathic & Functional Medicine Solutions Food label improved but it's far from enough. The FDA plans to update the current food label to make it easier to read with special attention paid to total calories and a new Read More » February 28, 2014 No Comments